As the Himalayan Pink Salt manufacturer, we recognize the historical significance of salt as a preservative and flavor enhancer. Salt is an essential component of our diet, providing numerous health benefits. However, not all salts are created equal. The table salt commonly used today lacks natural ingredients and poses a significant health risk.
Traditional table salt is composed of 97.5 percent sodium chloride and 2.5 percent moisture absorbent and chemical additives. During the manufacturing process, the sodium chloride is chemically bleached and heated to 1200 degrees until it crystallizes into the familiar form of salt. Unfortunately, this process removes all nutrition and minerals from the substance, rendering it completely devoid of any health benefits.
Despite being a staple in households for many years, traditional table salt has contributed significantly to the health risks we see today. Fortunately, Himalayan Pink Salt offers a healthier alternative.
However, Pink Himalayan salt is 100 percent preservation free. It is naturally harvested from the Khewra Salt mines. This salt is best for adding taste to your food without the risk traditional table salt poses. Pink Himalayan salt is shown to have numerous health benefits for your body when consumed during meals. Here are some benefits gained by the consumption of this natural salt.
Himalayan Pink Salt Relive Muscle Soreness
Have you trained a bit too hard at the gym, and starting to feel the effects of overtraining? If so, a warm salt bath with Himalayan pink salt will relax your muscles, relieve soreness and speed up the muscle repair process. It’s also great for those who suffer from intense muscle cramps. This salt is very rich in magnesium, iodine, and 80 other essential minerals that heal muscles and soft tissues when absorbed through the skin.
Himalayan Pink Salt Improves Your Respiratory Conditions
Himalayan pink salt can naturally alleviate some of the most common respiratory conditions, such as asthma. The pink crystals are known to emit negative ions, which is why this natural salt is indispensable in what is known as salt therapy. Salt therapy has been used for more than 200 years to improve one’s overall health status. The unrefined salt is used to treat respiratory conditions in a healthy, natural way without any adverse reactions. Salt rich is kills bacteria and it can reduce chest congestion, cough, and asthma.
Himalayan Pink Salt Improves Digestion
If you suffer from slow digestion or if your body has a hard time processing and absorbing the nutrients you consume, then you can rely on the pink Himalayan rock salt. Simply replace your classic salt with Himalayan pink salt and you will quickly notice how gassing, bloating or constipation will no longer be an issue! In addition to improving your digestion, this salt can also speed it up, which is great for those who watch their waistline.
Himalayan Pink Salt Helps Sleep Better
The Himalayan pink salt is widely known for its relaxing effects, that target your muscles in particular. However, a small Himalayan pink salt lamp can also purify the air and help you fall asleep faster at night and stay asleep until morning. Sleep deprivation increases the risk of high blood pressure, diabetes, stroke, and heart disease, and you certainly do not want any of those in your life.
Himalayan Pink Salt Soothe a Sore Throat
Our elders were right when they told us to gargle salt water to soothe a sore throat. Saltwater can help kill bacteria, loosen mucus, and ease pain. Just mix 1/2 teaspoon of finely ground pink Himalayan salt with a cup of warm water and gargle.
Himalayan Pink Salt Controls Blood Sugar
Pink Himalayan salt has been shown to help regulate blood sugar. It’s because this salt contains 84 minerals and 4 of which are key factors in maintaining healthy blood sugar levels, chromium, vanadium, manganese, and magnesium. These minerals help with the digestion of sugars and starches hence, balancing blood sugar.
Himalayan Pink Salt Lowers Blood Pressure
how can the Himalayan pink salt lower blood pressure, when it is known that sodium present in salt crystals has the exact opposite effect? The reason why this salt can actually be good for you is that it is absorbed directly into your bloodstream in a faster and more efficient manner than normal salt. In turn, this leads to lower blood pressure along with healthier and improved blood flow.
Himalayan Pink Salt Treats Acid Reflux Diseases
Acid reflux is a common problem that occurs in those who have a problem with the pH levels in their stomach. Aside from being very bothersome, acid reflux can be quite painful as it triggers the dreaded heartburn. The Himalayan pink salt is a completely natural and highly efficient antacid that keeps stomach acid levels within the normal range.
Writer: Shiza Imran